Tree House Liverpool C.I.C. aims to provide people with access to the support they need to recognise and realise their own potential.
A short reflection the impact of yoga and Chi Kung.
It is almost a year since I started doing yoga with Mohan in our lovely park. It started off with a small group of us wrapped up in our woollies braving the cold. With Michelle encouraging us to see the beauty, and benefits of doing our practice outside. Saying things like. “There is no wrong weather just wrong clothing.” My thermal vest and leggings served me well during those winter months.